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Your Guide to Buying Whole Grains

Posted on March 13, 2025 by Grains

Understanding Whole Grains What Are Whole Grains? Whole grains are the seeds of plants that contain all three vital parts: the bran, germ, and endosperm. Unlike refined grains, which strip away the bran and germ, whole grains contain all nutrients, fiber, and antioxidants our bodies love. From oatmeal to brown rice, these grains are superstars […]

Creative Uses for Your Home-Milled Flour

Posted on March 13, 2025 by Grains

Hey there, fellow flour aficionados! If you’ve been milling your own flour at home, you’re probably sitting on a treasure trove of culinary possibilities. Today, I want to share with you my top five creative uses for that freshly milled goodness. Let’s dive in! Enhancing Your Baking Game Experimenting with Different Grains One of the […]